ERDMANDEL Flakes powder, 250 g

Information about tiger nut flakes

Tigernut flakes are a food made from ground tigernuts.No prescription is required for this product.

The tiger nut flakes should be kept dry to maintain their quality.

Nutritional declaration

Per 100 grams of tiger nut flakes contain:

Energy: 1864 kJ / 449 kcal

Fat: 25 g, of which saturated fatty acids: 5.1 g

Carbohydrates: 38 g, of which sugar: 21 g

Fiber: 27g

Protein: 4.2 g

Salt: 0.02g

Magnesium: 93 mg (25% of the reference amount)

Vitamin E: 5.2 mg (43% of the reference amount)

The reference amount corresponds to the daily requirement.The German Nutrition Society (DGE) recommends consuming at least 30 g of fiber every day.

Ingredients and allergens

The tiger nut flakes consist of ground tiger nuts.No allergens are specified.

More information

Tigernuts are rich in fiber and therefore contribute to the daily recommended amount of 30 g.They have a pleasant taste reminiscent of almonds or nuts.In addition, tiger nuts are a good source of vitamin E, which is known as a cell protection vitamin, and provide magnesium.The tiger nut flakes from Dr.Metz are ground from unpeeled nodules.

The country of origin of the food is Germany.

Manufacturer: Dr.Metz KG, Siemensstraße 7, 65779 Kelkheim.