Vitamin K2 Hevert 100 µg capsules, 60 pcs

Vitamin K2 Hevert 100 µg capsules

Vitamin K2 Hevert 100 µg capsules is a dietary supplement that contains high-dose vitamin K2.Vitamin K plays an important role in health, particularly in maintaining normal bones and normal blood clotting.No prescription is required for this product.

Active ingredients and ingredients

Each capsule of Vitamin K2 Hevert 100 µg contains 100 µg of vitamin K2 (menaquinone MK-7), which corresponds to 133% of the recommended daily intake.The other ingredients include release agents such as microcrystalline cellulose, hydroxypropylmethylcellulose and magnesium salts of fatty acids.The product is vegan, lactose-free, gluten-free and free of colors and preservatives.

Area of application

Vitamin K2 Hevert 100 µg capsules are particularly suitable for middle-aged and older people, women during and after menopause and people with risks for the cardiovascular system or bone health.The product contributes to normal blood clotting and supports the maintenance of normal bones.

Dosage

Adolescents aged 15 and over and adults can take 1-2 capsules daily.The capsules should be taken with a little liquid with a meal.The recommended daily consumption amount must not be exceeded.People taking anticoagulant medications should seek medical advice before taking them.

Notes

Dietary supplements are not a substitute for a balanced and varied diet and a healthy lifestyle.The product should be kept out of the reach of children.

Vitamin K and its importance

Vitamin K is found in many green vegetables such as broccoli, kale and spinach, as well as in vegetable oils and animal foods such as meat, cheese, cottage cheese, poultry and eggs.It is sensitive to light and should therefore be kept in dark places.Healthy people who eat a balanced diet are usually well supplied with vitamin K.However, a deficiency can arise from diseases such as intestinal diseases, gluten intolerance, liver diseases, taking antibiotics or a calcium deficiency.

Vitamin K is particularly important for activating clotting factors in the blood and regulating calcium balance.It plays a central role in the formation of osteocalcin, which is needed for bone formation.Vitamin K, like vitamin D, contributes to bone stability.

Symptoms of vitamin K deficiency

A vitamin K deficiency can manifest itself as increased bleeding from injuries, bruises, nosebleeds and bleeding from mucous membranes.

Kale smoothie as a vitamin K bomb

Kale is an excellent source of vitamin K. A simple kale smoothie recipe consists of 200g kale, 1 large ripe banana, 2 oranges and apple juice as needed.Wash and clean the kale, blanch briefly and rinse with cold water.Peel the banana and oranges and add all ingredients except the apple juice to the blender.Puree until smooth, adding a little apple juice to sweeten if necessary.

For people who don't like kale or whose vitamin K requirements are particularly high, the Vitamin K2 Hevert 100 µg capsules can be a practical supplement to cover the daily vitamin K supply.