Weleda Natural Wisdom My Night Capsules, 46 pcs

Weleda Natural Wisdom My Night Capsules

With the Weleda Naturweisheit My Night capsules you can use the power of nature for a restful night.These capsules contain valuable plant extracts from passionflower, black nettle, ashwagandha and lavender, all of which are organic.The natural ingredients are vegan, gluten and lactose free, making them an excellent addition to a balanced diet.

The capsules are available in a convenient and ready-to-eat form and are delivered in recyclable amber glass packaging that protects the capsules from light and moisture.The packaging is 100% recyclable, with the folding box made from 85% recycled cardboard.

No prescription is required for this product.

Mode of action

The Weleda Naturweisheit My Night capsules are a dietary supplement that was specially developed for the night.The coordinated recipe combines proven plants that are natural and inspired by the wisdom of nature.The organic quality plant extracts help you to calm down and enjoy a restful night.

Active ingredients / ingredients / ingredients

Contents per recommended daily consumption amount (2 capsules):

Passionflower herb extract: 200 mg

Ashwagandha root extract: 200 mg

Lavender flower extract: 200 mg

Black nettle herb extract: 150 mg

Dosage

Recommended consumption:

Take 2 capsules daily with a little liquid ½ to 1 hour before bedtime.

Notes

The stated recommended daily consumption amount must not be exceeded.Dietary supplements are not a substitute for a balanced and varied diet and a healthy lifestyle.Keep the product out of the reach of small children.

The product is not suitable for children, pregnant and breastfeeding women or people with liver diseases.

Why sleep is important

Sleep is essential for the body as it regenerates and recovers during this time.During sleep, the rhythms of heart rate, breathing and blood pressure are optimally coordinated again.The immune system is strengthened, metabolism is regulated and growth hormones are released, which promote muscle building and wound healing.In addition, the experiences of the day are processed mentally.

Tips for a restful night

1. A darkened and cool room with sufficient quiet offers optimal conditions for a restful sleep.

2. A clear day-night rhythm, which includes a healthy diet and sufficient exercise during the day, is important for good sleep.

3. Relaxation exercises as an evening ritual can help you process the day's experiences and find peace.

4. Reviewing the day, starting in the evening and working back to the morning, can help you detach from the day's events and go to sleep with less baggage.