Doppelherz Vegetarian Vitamins + Minerals Tablets, 30 pcs

Doppelherz vegetarian vitamins and minerals active

A balanced diet is particularly important for vegetarians and vegans.It is important that the foods in your diet provide the body with sufficient amounts of vitamins, minerals and trace elements.By avoiding animal foods, the supply of certain nutrients is often not optimal.In addition, some nutrients from plant foods are less biologically available to the body than from animal foods.

The vegetarian vitamins + minerals from Doppelherz contain the minerals calcium and iron, the trace elements zinc and iodine as well as vitamins B1, B2, B6, B12 and D. These are optimally tailored to the needs of a vegetarian and vegan diet and help to cover and balance the need for these nutrients.

The B vitamins B1, B2 and B6 are found in both animal and plant foods.Vegetarians and vegans should make sure they get enough of these vitamins.They are involved in normal energy metabolism and play a role in the normal functioning of the nervous system.

A vegetarian and vegan diet often contains too little vitamin B12.This vitamin is only found in significant quantities in animal products.It contributes to cell division, is involved in the formation of red blood cells and supports the normal functioning of the nervous system.

By avoiding dairy products, gaps in calcium intake can occur if you eat an unbalanced vegan diet.Calcium and vitamin D are needed for the maintenance of normal bones and contribute to the maintenance of normal muscle function.

Vegetarians and vegans must also ensure that they consume sufficient iron, zinc and iodine.Iron and zinc are less available from plant foods than from animal foods.In plant-based foods, phytates inhibit iron and zinc absorption.Phytates are secondary plant substances that are mainly found in grains, legumes and nuts.

Iron plays a role in the normal formation of red blood cells and contributes to the normal transport of oxygen in the body.The trace element zinc is involved in the normal function of the immune system, helps maintain normal vision and supports normal cognitive function.

There can also be gaps in the supply of the trace element iodine among vegetarians and vegans.Iodine contributes to normal production of thyroid hormones and normal thyroid function.

Just 1 tablet daily can help balance the need for important vitamins, minerals and trace elements in a vegetarian and vegan diet.

Active ingredients / ingredients / ingredients

1 Tablet of Doppelherz vegetarian vitamins + minerals tablets contains: 2.2 mg vitamin B1, 2.8 mg vitamin B2, 1.4 mg vitamin B6, 5 μg vitamin B12, 5 μg vitamin D, 400 mg calcium, 5 mg zinc, 10 mg iron, 100 μg iodine.

Other ingredients: calcium carbonate, filler microcrystalline cellulose, filler gum arabic, iron fumarate, filler cross-linked carboxymethyl cellulose, coating agent hydroxypropylmethylcellulose, release agent magnesium salts of fatty acids, release agent magnesium hydroxide carbonate, release agent silicon dioxide, coating agent hydroxypropyl cellulose, coating agent polyethylene glycol, release agent talc, zinc oxide, riboflavin,Thiamine mononitrate, dye iron oxides and iron hydroxides, pyridoxine hydrochloride, potassium iodide, cholecalciferol, cyanocobalamin.

Area of application

Doppelherz vegetarian vitamins and minerals tablets are specially designed for vegetarians and offer a useful addition to vegetarian or vegan diets.

Mode of action

With Doppelherz vegetarian vitamins + minerals tablets you give your body calcium and iron, the trace elements zinc and iodine as well as many B vitamins and vitamin D. These tablets are optimally tailored to your needs and help to compensate for a lack of nutrients.

Doppelherz vegetarian vitamins and minerals tablets promote your nervous system, energy metabolism, blood formation and bone maintenance.Your muscle function, thyroid function, oxygen transport and your immune system are also supported.Doppelherz vegetarian vitamins and minerals tablets offer an important prerequisite for your health and well-being.

Contraindications

If you are known to be hypersensitive to any of the above ingredients, the product should not be used.

Dosage

Recommended use of Doppelherz vegetarian vitamins + minerals tablets: Take one tablet of the Doppelherz vegetarian vitamins + minerals tablets once a day with a main meal with sufficient liquid.

Notes

Doppelherz vegetarian vitamins and minerals tablets are free of lactose and gluten.No prescription is required for this product.Dietary supplements are not a substitute for a balanced and varied diet.Doppelherz vegetarian vitamins and minerals tablets should be kept out of the reach of children.The daily recommended consumption amount should not be exceeded.