Super quality. I take it after a viral illness. I had severe hair loss during my last flu. Now I take this product 30 minutes before breakfast with 25 mg zinc in the morning and evening and am fit again and this time without hair loss. Please take zinc with your meals. Vitamaze - top quality - made in Germany.

Very good product, got much better nails and less hair loss. I can only recommend it!

Selenium has the ability to bind heavy metals and has an excellent antitoxic effect. It protects the body from free radicals and strengthens the body's own defences. Plants absorb selenium from the soil, but due to the extensive acidification of the soil, acid rain and the use of sulphate-containing fertilisers, the selenium content in the soil has fallen sharply. The increasingly frequent heavy rainfall also washes selenium out of the soil. This is why selenium deficiency is widespread even among vegetarians. Selenium is needed everywhere in the body. A selenium deficiency automatically leads to a redistribution of selenium stores. The little that is available is now preferentially incorporated into those tissues and organs that serve to maintain important bodily functions. These primarily include the pituitary gland, the pineal gland, the thyroid gland, the parathyroid glands, the pancreas and the adrenal glands. This is the beginning of a wide variety of diseases. Eye diseases, cardiovascular diseases and cancer are just as much a part of it as multiple sclerosis and Parkinson's disease (caused by the attack of free radicals on nerve cells), Alzheimer's disease (caused by the attack on brain cells) and many more. I take selenium as a supplement every morning and it works very well.

My family doctor recommended that I take selenium daily, as our diet no longer contains sufficient amounts of selenium. Since I have been taking selenium regularly, my thyroid values have normalised. The quantity is ideal - 1 year's supply - top value for money. The perfect daily dose is ideally given with the 200 mycrograms and the tablets dissolve in the mouth by themselves, they don't have a sharp taste and are therefore perfect for swallowing. My immune system has become considerably stronger and it has also helped my hair. A clear 5 stars