Melatonin 1 mg capsules, 50 pcs

Melatonin 1 mg capsules

Melatonin is a hormone that is produced primarily by the brain in the pineal gland.The body produces it from serotonin, although the synthesis is inhibited by light.Only when it gets dark during the night does the melatonin concentration increase twelvefold.This applies to young people, but for older people the concentration often only increases threefold.The maximum is reached around 3 a.m., after which the concentration drops again.Little melatonin circulates in the blood during the day.

Area of application

These capsules are an optimally dosed dietary supplement that helps support the natural sleep-wake rhythm.Melatonin helps reduce the time it takes to fall asleep when taken just before bed.It can also alleviate the subjective feeling of jet lag if taken shortly before going to bed on the first day of travel and the first few days after arrival at the destination.

Application

Take one capsule with enough water 30 to 60 minutes before bedtime.No prescription is required for this product.

Interesting facts about melatonin

Melatonin capsules promote falling asleep and support a natural sleep-wake rhythm.Each capsule contains 1 mg of bioactive melatonin, which is an optimal dosage.The product is vegan and free of gluten, lactose and soy.It is regularly tested by German and independent laboratories.Our melatonin capsules are developed and produced by our pharmaceutical experts.

Dietary supplements are not a substitute for a balanced and varied diet and a healthy lifestyle.