Melatonin 1 mg capsules, 120 pcs

Melatonin 1 mg capsules

Melatonin 1 mg capsules are a dietary supplement that helps promote sleep and support a natural sleep-wake rhythm.Each capsule contains 1 mg of bioactive melatonin and is vegan.The product is regularly tested by German and independent laboratories.No prescription is required for this product.

Mode of action

Melatonin is a hormone produced primarily by the brain in the pineal gland.It is made from serotonin, with production inhibited by light.The melatonin concentration in the body only increases when it gets dark, especially at night.In young people it can increase up to twelve times, while in older people it often only increases three times.The peak of concentration is reached around 3 a.m., after which it drops again.There is little melatonin in the blood during the day.

Active ingredients / ingredients / ingredients

The ingredients of Melatonin 1 mg capsules include filler inulin, hydroxypropyl methylcellulose (for the capsule), vitamin C and melatonin.The product contains 1 mg melatonin per capsule.The recommended daily consumption amount should not be exceeded.

Dosage

The recommended consumption is to consume one capsule with sufficient water 30 to 60 minutes before going to bed.

Notes

The recommended daily consumption amount must not be exceeded.This product is not a substitute for a balanced and varied diet and a healthy lifestyle.Keep the product out of the reach of children.

Interesting facts about melatonin

Melatonin helps reduce the time it takes to fall asleep when taken just before bed.It also helps to relieve the subjective sensation of jet lag when taken on the first day of travel and the first few days after arrival at the destination.

Application

Take one capsule with enough water 30 to 60 minutes before bedtime.