Doppelherz Melatonin + Magnesium 400 tablets, 30 pcs

DOPPELHERZ Melatonin+Magnesium 400 tablets

This dietary supplement combines melatonin, magnesium, vitamin B6 and lemon balm leaf extract.It is gluten and lactose free and suitable for vegetarians and vegans.No prescription is required for this product.

Effect and ingredients

Melatonin helps shorten the time it takes to fall asleep.In order for the positive effect to occur, 1 mg of melatonin should be taken shortly before going to bed.Magnesium contributes to normal muscle function.Magnesium and vitamin B6 support the normal functioning of the nervous system.Vitamin B6 also contributes to normal psychological function and the regulation of hormonal activity.

Application

Take 1 tablet with enough liquid shortly before going to sleep.

Ingredients per daily serving (1 tablet)

Melatonin: 1.8 mg, Magnesium: 400 mg, Vitamin B6: 1.4 mg, Lemon Balm Leaf Extract: 100 mg

Notes

Nutrient reference values according to EU-Regulation 1169/2011.Nutrient reference values are available for magnesium and vitamin B6, but not for melatonin and lemon balm leaf extract.

Additional information

Doppelherz Melatonin + Magnesium 400 contains a combination of melatonin, magnesium, lemon balm leaf extract and vitamin B6.Restful sleep is essential for fitness and performance.Sleep cycles consist of rest, relaxation and deep sleep phases.Most people need seven to eight hours of sleep per night.Important factors for restful sleep are a suitable environment, inner peace, relaxed muscles and nerves.Age, everyday challenges and physical stress can increase the need for magnesium and B vitamins.Melatonin is a natural hormone that is produced after dark and shortens the time it takes to fall asleep.Magnesium supports muscle function, and vitamin B6 promotes nerve function, mental health and hormone regulation.

Dietary supplements are not a substitute for a balanced and varied diet and a healthy lifestyle.