Cefanight hard capsules, 100 pcs

Cefanight capsules vegan and pure

Cefanight is a high-quality dietary supplement with melatonin.The small, vegan cellulose capsules are easy to swallow.The use of additives was largely avoided.The product is 100% vegan, gluten-free and contains no lactose, flavors, allergens, dyes, gelatin or yeast.The simple dosage is 1-2 capsules daily.No prescription is required for this product.

Melatonin, a hormone produced by the body

Melatonin, also known colloquially as the sleep hormone, is involved in controlling the human body's sleep-wake rhythm.The sleep hormone is released by the pineal gland in the dark and we become tired.Exposure to light and increasing age reduce the body's production of melatonin.

Taking melatonin before bed helps reduce the time it takes to fall asleep.During long-haul flights, the time difference can cause our biological clock to lose its day-night rhythm.This time displacement syndrome is known as jet lag.Taking melatonin helps relieve the subjective sensation of jet lag.This can help the body adjust to a different time zone and the associated bedtime.

Mode of action

Melatonin helps shorten the time it takes to fall asleep.The positive effect occurs if you take 1 mg of melatonin (contained in 2 capsules) shortly before going to bed.Melatonin helps alleviate the subjective sensation of jet lag.The positive effect occurs if you take at least 0.5 mg of melatonin (contained in 1 capsule) shortly before going to bed on the first day of travel and on the first days after arriving at your destination.

Active ingredients / ingredients / ingredients

Cefanight hard capsules contains: 1 capsule contains 0.5 mg melatonin.The composition (average content) of the daily dose is: Melatonin 1 hard capsule 0.5 mg, 2 hard capsules 1 mg.There is no NRV-requirement for melatonin.The ingredients are: filler microcrystalline cellulose, hydroxypropyl methylcellulose (capsule shell), rice extract, melatonin, vegetable oil (sunflower oil).

Contraindications

If you are known to be hypersensitive to any of the above ingredients, this product should not be used.

Dosage

Adults take 1-2 capsules whole shortly before going to bed with sufficient liquid (water).

Notes

Dietary supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle.The stated recommended daily consumption amount must not be exceeded.We recommend that pregnant women, breastfeeding mothers, long-term users and people taking medication consult their doctor.Take only before going to bed and not before operating machines or driving a car.Do not take with alcohol.Only recommended for people aged 18 and over.

Possible triggers for sleep problems

Stress, BlueLight (displays), long TV evenings, alcohol, too little fresh air, late, heavy meals, stressful living conditions, irregular working/sleeping times, unhealthy/too bright sleeping environment and exercise shortly before going to bed can be possible triggers for sleep problems.

Sleep is extremely important

Those who get good, adequate sleep on a regular basis generally feel more physically and mentally productive.This can have a positive effect on the joy of life, make you optimistic and thus reinforce the positive effects.Good sleep is an important pillar of mental and physical well-being.