Cefanight intens 2 mg hard capsules, 30 pcs

Cefanight intens 2mg hard capsules

Cefanight is a high quality product with melatonin.The small, vegan cellulose capsules are easy to swallow.The use of additives was largely avoided.No prescription is required for this product.

Cefanight is 100% vegan and gluten-free.It contains no added lactose, flavor, allergens, colorings, gelatin or yeast.The simple dosage is one capsule daily.

Melatonin, also known as the sleep hormone, helps reduce the time it takes to fall asleep.It also helps to alleviate the subjective feeling of jet lag.

Possible triggers for sleep problems

Sleep problems can be triggered by various factors.These include stress, the influence of blue light from displays, long evenings of watching TV, drinking alcohol, not enough fresh air, late and heavy meals, stressful living conditions, irregular working and sleeping times, an unhealthy or too bright sleeping environment and exercise shortly before going to bed.

Melatonin, a hormone produced by the body

Melatonin is a hormone produced by the body that is involved in controlling the sleep-wake cycle.It is released by the pineal gland in the dark and promotes sleep.Exposure to light and increasing age can reduce the body's production of melatonin.

Taking melatonin before bed can shorten the time it takes to fall asleep.On long-haul flights, the time difference can lead to jet lag.Melatonin can help alleviate the subjective sensation of jet lag and make it easier for the body to adjust to a new time zone.

Sleep is extremely important

Regular and sufficient sleep helps you feel physically and mentally more productive.This can have a positive effect on your enjoyment of life and make you optimistic.Good sleep is an important pillar of mental and physical well-being.

The positive effect of melatonin occurs if you take 1 mg of melatonin shortly before going to bed.To relieve the sensation of jet lag, it is necessary to take at least 0.5 mg of melatonin on the first day of travel and on the first few days after arriving at your destination, just before going to bed.

Application

Adults take one capsule whole shortly before going to bed with sufficient liquid (water).

Ingredients per daily dose

Each capsule contains 2 mg of melatonin.There is no nutrient reference value (NRV) for melatonin according to the Food Information Regulation (LMIV).

Ingredients

The ingredients include filler microcrystalline cellulose, hydroxypropyl methylcellulose (capsule shell), melatonin and anti-caking agent fatty acids.The product is 100% vegan and gluten-free.It does not contain any added allergens, flavors, colors, gelatin, yeast, lactose or sugar.