Cefanight intens 2 mg melting tabs, 60 pcs

Cefanight intens 2mg melting tabs

Cefanight intens 2mg melting tabs are a dietary supplement that was specially developed for an intensive melatonin supply.The melting tablets dissolve quickly and have a pleasant vanilla taste.They are 100% vegan, gluten-free and contain no additives such as lactose, flavoring, allergens, dyes, gelatin or yeast.No prescription is required for this product.

The simple dosage consists of one orodispersible tablet daily, which is allowed to dissolve in the mouth shortly before going to bed.Melatonin, a hormone produced naturally in the body, helps shorten the time it takes to fall asleep and can alleviate the subjective feeling of jet lag.

Melatonin, a hormone produced by the body

Melatonin, also known as the sleep hormone, plays an important role in controlling the sleep-wake cycle.It is released by the pineal gland in the dark and helps us get tired.With increasing age and exposure to light, the body's production of melatonin can decrease.

Taking melatonin before bed can shorten the time it takes to fall asleep.During long-haul flights, melatonin can also help alleviate the subjective sensation of jet lag by helping the body adjust to a different time zone and the associated bedtime.

Sleep is extremely important

Regular and sufficient sleep is crucial for physical and mental well-being.Good sleep increases performance, promotes joy in life and can make you optimistic.A healthy sleeping environment and regular sleeping times are important.

The positive effect of melatonin occurs if you take 1 mg of melatonin shortly before going to bed.In the case of jet lag, the positive effect can occur if you take at least 0.5 mg of melatonin shortly before going to bed on the first day of travel and on the first days after arriving at your destination.

Possible triggers for sleep problems

Sleep problems can be caused by various factors, including stress, blue light from displays, long evenings of watching TV, alcohol consumption, too little fresh air, late and heavy eating, stressful living conditions, irregular working and sleeping times, an unhealthy or too bright sleeping environment and exercise shortly before bedtime.

Application

Take one orodispersible tablet every day shortly before going to bed and let it dissolve in your mouth.

Ingredients per daily dose

Each orodispersible tablet contains 2 mg melatonin.There is no nutrient reference value (NRV) for melatonin according to the Food Information Regulation (LMIV).