Vitamin D3 Köhler 2000 IE capsules, 20 pcs

Importance of Vitamin D3

Vitamin D3, also known as cholecalciferol, is a special vitamin because the body can produce it itself by exposing the skin to sunlight and store it in muscle and fatty tissue.For this reason it is also called the “sunshine vitamin”.Vitamin D3 is essential for the normal functioning of the immune system and contributes to the maintenance of normal bones, teeth and muscle function.It also plays an important role in cell division and helps maintain normal calcium levels in the blood.

A lifestyle with low sun exposure can increase the risk of vitamin D deficiency.The use of sunscreen can also reduce the body's own vitamin D synthesis in the skin.Foods such as fatty fish, liver and egg yolks contain vitamin D, but the proportion of the daily vitamin D supply is often low.In such cases, taking a daily dietary supplement containing vitamin D3 may make sense.

Area of application

Vitamin D3 Köhler 2,000 IU capsules are a dietary supplement with vitamin D3.Vitamins are essential because the body cannot produce them itself and they must be obtained through food.An exception is vitamin D, which the body can produce and store through the skin through UVB-light.Despite this ability, around half of the German population is underserved, which is due to various factors such as skin type, time spent outdoors, sun protection and age.

A vitamin D deficiency can become noticeable through tiredness, fatigue, susceptibility to infections or muscle weakness.Long-term deficiency can lead to rickets in children and osteomalacia in adults, which is characterized by skeletal decalcification and bone fractures.A connection with various diseases such as cancer, heart and infectious diseases, type 2 diabetes mellitus and autoimmune diseases is also discussed.

Vitamin D3 is crucial for bone mineralization as it promotes the absorption of calcium in the intestine and its storage in the bones.As we age, bone substance decreases, which can lead to osteoporosis.The German Nutrition Society (DGE) recommends a daily intake of 800 IU of vitamin D. One capsule of Vitamin D3 Köhler 2,000 IU contains 2,000 IU of vitamin D3 to compensate for deficiencies.

Groups at risk for vitamin D deficiency include seniors, people with gastrointestinal diseases and those with chronic illnesses.Foods such as fatty fish, liver and egg yolks contain vitamin D, but regular consumption often does not correspond to usual dietary habits.In these cases, a dietary supplement containing vitamin D3 can be useful.

Active ingredients / ingredients / ingredients

Vitamin D3 Köhler 2,000 IU capsules contain: 1 capsule contains 50 μg vitamin D3, equivalent to 2,000 international units (IU), dissolved in 300 mg native linseed oil.

Contraindications

If you are known to be hypersensitive to any of the above ingredients, this product should not be used.

Dosage

Recommended use of Vitamin D3 Köhler 2,000 IU capsules: If necessary, take one capsule a day with a meal.To avoid an overdose, this specified dose should not be exceeded.

Notes

Dietary supplements should not be used as a substitute for a balanced and varied diet or as a substitute for a healthy lifestyle.The stated recommended daily consumption amount must not be exceeded.Keep out of the reach of children.

No prescription is required for this product.