Biolectra Magnesium 300 mg Liquid, 28 pcs

Magnesium and its importance for the body

Magnesium is an essential mineral that plays a central role in the human body.It is involved in over 300 enzymes and supports numerous vital metabolic processes.Magnesium contributes to normal muscle function, promotes the health of bones and teeth, supports the nervous system and psychological function, helps reduce tiredness and exhaustion and is important for normal energy metabolism and a balanced electrolyte balance.

How do I recognize a magnesium deficiency?

A magnesium deficiency can manifest itself through various symptoms.These include muscle and calf cramps, muscle tension and muscle twitching, for example in the eyelid crease.Tingling or numbness in the fingers and feet can also indicate a magnesium deficiency.

Daily magnesium requirement

The daily magnesium requirement for adults aged 25 and over is around 300 to 350 mg.Adolescents, young adults and breastfeeding women have an increased need for magnesium.People who are active in sports or who are under a lot of mental strain or who do physically demanding activities may also need an increased magnesium intake.

Magnesium and sport

Magnesium is important for energy metabolism and contributes to normal muscle function.Due to physical stress and increased sweating during sport, valuable minerals, including magnesium, are lost.In order to be able to achieve full performance, it is important to replenish magnesium stores and supply all muscle cells adequately.

Biolectra® Magnesium 300 mg Liquid

Biolectra® Magnesium 300 mg Liquid offers a practical solution for an uncomplicated magnesium supply.The magnesium is already completely dissolved and can be easily absorbed by the body.Just one bottle covers the daily requirement for adults aged 19 and over, estimated by the German Nutrition Society.It's easy to use: Shake up a bottle well once a day and drink it straight away.No prescription is required for this product.

Magnesium health claims

Magnesium activates over 600 of the body's own enzymes and is therefore responsible for numerous vital metabolic processes.Among other things, it contributes to normal energy metabolism, normal muscle function, electrolyte balance and the maintenance of normal bones.In addition, magnesium contributes to the normal functioning of the nervous system and psychological function and helps to reduce tiredness and fatigue.

Active ingredients and ingredients

The ingredients of Biolectra Magnesium 300 mg Liquid include water, magnesium citrate, acidulant (lactic acid), carrot and pumpkin concentrate, safflower concentrate, thickener (xanthan gum), flavor, preservative (potassium sorbate), sweetener (cyclamate, sucralose, saccharin) and color (riboflavin).The product contains 300 mg of magnesium per drinking bottle, which corresponds to 80% of the reference amount.

Contraindications

If you are known to be hypersensitive to any of the ingredients mentioned, this product should not be used.

Dosage

The recommended consumption recommendation for Biolectra Magnesium 300 mg Liquid is: Shake a bottle well once a day and drink the contents completely.

Notes

Dietary supplements are not a substitute for a balanced and varied diet and a healthy lifestyle.When taking this dietary supplement, other sources of the same mineral should also be taken into account.Biolectra Magnesium 300 mg Liquid is vegan, free of sugar, lactose and gluten and tastes exotically fruity like orange and passion fruit.