BEKUNIS Organic Indian psyllium husks, 500 g

Instructions for use for BEKUNIS Organic Indian psyllium husks, 500 g

Information for use of the article Bekunis Indian Psyllium Husks: Product properties: - Name: Food supplement with dietary fibre. - Use/Recommendation for use: Stir 3 g (approx. 1 lightly heaped teaspoonful) into approx. 200 ml water or juice twice a day, allow to swell for 1-2 minutes and drink. Then drink 1-2 more glasses of liquid. - Storage conditions: Keep this product out of the reach of children. - Nutritional declaration: - Per 100 g: Energy: 827 kJ / 205 kcal, Fat: 2.3 g, of which saturated fat: 0.4 g, Carbohydrates: < 0.5 g, of which sugar: < 0.5 g, Dietary fibre: 82 g, Protein: 4.9 g, Salt*: 0.08 g. - Daily 6 g: Energy: 50 kJ / 12 kcal, Fat: < 0.5 g, of which saturated fat: < 0.1 g, Carbohydrate: < 0.5 g, of which sugar: < 0.5 g, Dietary fibre: 4.9 g, Protein: < 0.5 g, Salt*: < 0.01 g. - * The salt content is entirely due to the presence of naturally occurring sodium. - Ingredients: Indian psyllium husks (Plantago Ovata). - Allergens: None contained. - Net quantity: 500 g - Country of origin of the food: Germany - Address of manufacturer: roha arzneimittel GmbH, Rockwinkeler Heerstr. 100, 28355 Bremen, Germany - Further mandatory information: Bekunis® BIO Indian psyllium husks are used for occasional mild intestinal sluggishness and digestive problems. They BIO contain particularly effective dietary fibres as well as swelling and lubricating substances that bind many times their own weight in liquid to themselves and transport it into the intestine. The intestinal contents become softer, increase in volume and thus stimulate the natural intestinal movement. This food supplement is not a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily intake. Psyllium husks can also be taken during pregnancy and breastfeeding and by children over 6 years of age (see package leaflet). Our tips & Information on the article Bekunis Indian psyllium husks: - Vegan, lactose-free, gluten-free - Neutral taste - Suitable during pregnancy and breastfeeding - For children from 6 years Tried and tested for centuries: - Indian psyllium husks are used as a traditional remedy to aid digestion. They are known for their supportive effect in cases of mild intestinal sluggishness and digestive problems. Psyllium husks are the outer covering of the capsule fruit of a plant called Indian psyllium (Plantago ovata). They are used for diarrhoea, constipation and constipation. For holistic intestinal health: - Psyllium husks have a special swelling capacity and can bind many times more fluid. They also contain 20-30% mucilage, which supports the natural movement of the intestines and digestion. Psyllium husks from Bekunis can be used for occasional mild intestinal sluggishness and digestive problems. They soften the intestinal contents, increase the volume and thus stimulate the natural movement of the intestines. Their advantages: - Particularly filling and well tolerated - Very rich in soluble dietary fibre - Enormous swelling capacity - Can be used regularly - Also suitable for pregnancy and breastfeeding - Suitable for children from 6 years - Works in a natural way Recommended intake: - Adults and children aged 12 and over: stir 3g (approx. 1 lightly heaped teaspoon) into approx. 200 ml water 2x daily and allow to swell for 1-2 minutes. - Children from 6 to 12 years: 1x daily dissolve 3g in approx. 200 ml water and allow to swell for 1-2 minutes. Important information: - Intake is recommended in water, alternatively juice can be used. Drink approx. 1-2 glasses of liquid after consumption. Too little liquid intake can lead to intestinal obstruction. Take the psyllium husks at least 1 hour before or after taking medicines. You must not take this food supplement if you have pathological narrowing of the oesophagus or gastrointestinal tract. This food supplement is not a substitute for a balanced and varied diet and a healthy lifestyle. The Bekunis brand: - The Bekunis brand has many years of experience with purely herbal products for holistic intestinal health. Inspired by Indian botany, Bekunis produces modern medicines and dietary supplements that support the gut. Food supplements are not a substitute for a balanced, varied diet and healthy lifestyle.