Cefanight Stix, 42 pcs

Cefanight Stix

Cefanight Stix is a dietary supplement with melatonin that helps reduce the time it takes to fall asleep and relieve the subjective sensation of jet lag.The Stix are 100% vegan and gluten-free.They contain no allergens, dyes, gelatin or yeast.The taste is fruity like blackcurrants.The practical sachets are quickly to hand in the bathroom, bedside table or luggage.It is taken directly without liquid.

Mode of action

Melatonin, a hormone produced by the body, is involved in controlling the sleep-wake cycle.The positive effects of melatonin occur if you take 1 mg shortly before bedtime.This helps reduce the time it takes to fall asleep.During long-haul flights, melatonin can also help alleviate the subjective feeling of jet lag.The positive effect occurs if you take at least 0.5 mg of melatonin shortly before going to bed on the first day of travel and on the first days after arriving at your destination.One sachet contains 1 mg melatonin.

Active ingredients / ingredients / ingredients

Cefanight Stix contains the following ingredients: melatonin 1 mg, starch, fillers erythritol, mannitol, hydroxypropylmethylcellulose, acidifier citric acid, flavor, thickener sodium carboxymethylcellulose, anti-caking agent fatty acids and melatonin.There is no NRV-requirement for melatonin.

Contraindications

If you are known to be hypersensitive to any of the above ingredients, this product should not be used.

Dosage

Adults take the contents of one sachet directly before going to bed without liquid.The sachets should be opened at the perforated line in the direction of the arrow.

Notes

Dietary supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle.The stated recommended daily consumption amount must not be exceeded.Can have a laxative effect if consumed in excess.We recommend that pregnant women, breastfeeding mothers, long-term users and people taking medication consult their doctor.Take only before going to bed and not before operating machines or driving a car.Do not take with alcohol.Only recommended for people aged 18 and over.

No prescription is required for this product.

Possible triggers for sleep problems

Sleep problems can be caused by various factors, including stress, blue light from displays, long evenings of watching TV, alcohol consumption, too little fresh air, late and heavy eating, stressful living conditions, irregular working and sleeping times, an unhealthy or too bright sleeping environment and exercise shortly before bedtime.

Melatonin, a hormone produced by the body

Melatonin, also known as the sleep hormone, plays an important role in regulating the sleep-wake cycle.It is released by the pineal gland in the dark and helps us get tired.Exposure to light and age can reduce the body's production of melatonin.

Sleep is extremely important

Regular and sufficient sleep helps you feel physically and mentally more productive.This can increase joy in life and reinforce positive effects.Good sleep is an important pillar of mental and physical well-being.