Doppelherz Melatonin tablets, 120 pcs

Doppelherz melatonin tablets

Doppelherz Melatonin tablets are a dietary supplement that contains melatonin.Each tablet provides a daily dose of 1.8 mg melatonin and is high-dose.The tablets are gluten-free and easy to swallow.The recommended intake is once daily in the evening.

Adequate sleep is essential for physical and mental health and well-being.Sleep consists of several cycles in which important processes take place in the body.Phases of rest and relaxation alternate with phases of deep sleep in which experiences are processed and what has been learned is stored.Individual sleep needs vary, but most people need at least seven to eight hours of sleep per night.

Melatonin helps shorten the time it takes to fall asleep.It is a natural hormone produced by the pineal gland in the diencephalon.Natural melatonin production increases as darkness falls and peaks between 2 and 4 a.m. before decreasing again in the second half of the night.Melatonin is only contained in small amounts in plant-based foods.

No prescription is required for this product.

Application

To help you fall asleep, you should take a tablet with enough liquid shortly before going to bed.

Notes

Melatonin should not be taken in combination with alcohol.Children, adolescents, pregnant women and people with liver, kidney or autoimmune diseases should not use the dietary supplement.People taking other medicines should speak to a doctor or pharmacist before using melatonin.Melatonin should only be taken for a short period of time, a maximum of three weeks.Keep the product out of the reach of small children.

Ingredients per tablet

1.8 mg melatonin