TENA® discreet Lady Pads Extra for incontinence, 20 pieces

TENA® Lady Discreet Extra

Safe and discreet for bladder weakness

Bladder weakness is common.In Germany, around 7 to 8 million people are affected by a sensitive bladder, especially women.Many people withdraw from active life for fear of unpleasant situations. TENA® has been offering products for over 50 years that enable a self-determined life despite bladder weakness.The TENA® Lady Discreet Extra insoles are specially designed for the female body and, with a dry zone close to the body, protect against leaks, moisture and odors in cases of moderate bladder weakness.These insoles are as discreet as classic insoles, but significantly more absorbent and ensure a dry and comfortable feeling.The materials used are dermatologically tested and gentle on the skin.

No prescription is required for this product.

Area of application

IN DEN WECHSELJAHREN

Two thirds of all women suffer from hormonal bladder weakness during menopause.The lack of estrogen in the blood causes the mucous membranes in the intimate area to become more sensitive and at the same time the pelvic floor muscles and connective tissue relax.This allows the bladder to sink.

FÜR EIN AKTIVES LEBEN

No woman has to miss out on a fulfilling, active life if she has bladder weakness.Discreet insoles with secure leak protection and odor control ensure a fresh and dry feeling in every situation - in everyday working life as well as during sporting activities and celebrations with friends and family.

Mode of action

The TENA® Lady Discreet Extra insoles are just as discreet as conventional insoles, but much more absorbent and provide a dry and comfortable feeling at all times.They offer reliable triple protection against leaks, moisture and odors.With soft and elastic side cuffs, they have an ideal fit and follow your every movement.The silky-soft, textile-like surface immediately wicks moisture away from the skin, and the breathable material also supports the pleasantly dry feeling.Thanks to the Fresh Odor Control with active micro freshness beads, odors are not only masked but effectively neutralized.

Notes

TRAINING ZUR VORBEUGUNG

Pelvic floor exercises are very effective in preventing the threat of bladder weakness during menopause.A daily workout of five to ten minutes is usually enough to specifically strengthen the pelvic floor muscles.The simple exercises can also be completed at home.

Expert tips for bladder weakness

Bladder weakness during menopause can be effectively prevented.A conscious lifestyle with a balanced, varied diet, sufficient fluids and regular exercise keeps the entire body healthy and has a positive effect on the bladder.In addition, you can specifically counteract the risk factors for incontinence, such as being very overweight.

Frequently asked questions & Answers

Is it true that you can train your bladder?

Yes, you can specifically train your bladder and - in conjunction with a healthy lifestyle and other measures - prevent bladder weakness.Do not delay going to the toilet for too long, otherwise the bladder muscles could become overstretched in the long term.However, too frequent “preventive” trips to the toilet can result in a strong urge to urinate, even with a small amount of urine in the bladder.Listen to your body and only use the toilet when it is really necessary.

Does pelvic floor exercises still help if I already suffer from bladder weakness?

Regular training of the pelvic floor muscles not only serves as prevention, but can also help to specifically alleviate existing symptoms at any stage of bladder weakness.In addition to typical pelvic floor exercises, sports such as Pilates and yoga also strengthen the pelvic floor.Concentrating on conscious breathing during these exercises can activate the deeper muscles in the body.Just try out the different options to find the training that you enjoy and that fits well into your life.So that you feel safe with every movement, insoles and pants from TENA® are available in a variety of sizes and absorbency levels, which ensure discretion and reliable leakage protection even during sports.

Do I have to avoid coffee if I have a weak bladder?

Coffee, like other caffeinated drinks and alcohol, has a strong diuretic effect.The same applies to some fruits and vegetables such as asparagus, carrots, tomatoes or oranges.Observe which drinks and foods trigger an increased urge to urinate and take this into account in your diet. If it is difficult to give up coffee completely, it is helpful to at least gradually reduce your coffee consumption and, if necessary, replace it with other “pick-me-ups”.Many people tend to drink less than usual when they have bladder weakness and frequent urination.However, this prevents the bladder from functioning properly.If possible, drink a glass of water every hour to keep your body hydrated.