L-TRYPTOPHAN 500 mg capsules, 180 pcs

Instructions for use for L-TRYPTOPHAN 500 mg capsules, 180 pcs

L-tryptophan 500 mg is a food supplement containing the essential amino acid L-tryptophan. L-tryptophan is the precursor of the "happiness hormone" serotonin and plays an important role in healthy sleep. By taking L-tryptophan in addition, serotonin levels can be increased, which can lead to an improvement in sleep duration and quality. L-tryptophan 500 mg capsules are taken unchewed with sufficient water 30 minutes before bedtime. The recommended daily intake should not be exceeded. The product should be kept out of the reach of children in a cool and dry place. The nutritional declaration per 1 capsule shows a calorific value of 8 kJ / 2 kcal, no fat, no saturated fat, no carbohydrates, no sugar, less than 0.25 g fibre, 0.45 g protein, no salt and 500 mg L-tryptophan. The capsules contain no animal ingredients and are certified with the vegan quality seal. They are produced by natural and vegetable fermentation. It is important to note that L-tryptophan should not be taken together with other substances that increase serotonin levels, such as 5-HTP or antidepressants. Pregnant and breastfeeding women as well as children and adolescents should not take the product. The ability to participate in road traffic may be impaired after taking the product. It should be noted that food supplements are not a substitute for a balanced diet and healthy lifestyle. In case of further questions, the manufacturer's service hotline should be contacted. Source: Manufacturer's information, as of 11/2021.