BIO-H-TIN Vitamin H 10 mg tablets, 100 pcs

BIO-H-TIN® Vitamin H 10 mg tablets

BIO-H-TIN® Vitamin H 10 mg is a vitamin preparation that is used to prevent and treat biotin deficiencies.It is particularly useful for the healthy growth of hair and nails.No prescription is required for this product.

Area of application

With BIO-H-TIN® Vitamin H 10 mg tablets you can supply your body with additional vitamin H.This promotes the growth and health of hair and nails.A balanced diet also supports the supply of important nutrients and trace elements.

Mode of action

Vitamin H, also known as biotin or vitamin B7, is a water-soluble vitamin that promotes many metabolic processes in the body.It increases the metabolic activity of hair and nails and supports the buildup of keratin, an important component for their structure.As a result, hair and nails become more resilient and gain in quality and attractiveness.

In hair, vitamin H helps the outer cuticle scales to be closer together, which improves hair quality.In addition, more hair strands are formed, making the hair thicker.Hair grows on average about 1 cm per month.

In nails, vitamin H promotes the even arrangement of the nail plates, which increases the resistance of the nails.A complete nail replacement takes at least 6 months, but can extend to up to 12 months as you get older.Toenails even need up to 2 years to be completely renewed.

Causes of hair and nail problems

Hair and nail problems can have various causes, including hormonal changes such as pregnancy or menopause, metabolic disorders, regular use of medication, malnutrition or malnutrition, psychological and physical stress, unbalanced nutrition or diets, competitive sports, pregnancy and breastfeeding, stomach and intestinal disorders, artificial nutrition, hereditary predisposition and alcoholism.

Top 5 Vitamin H Sources

Vitamin H is not stored by the body and must be consumed daily with food.The daily requirement for adults and adolescents aged 15 and over is 30 to 60 micrograms per day.Important sources of vitamin H are:

1. BIO-H-TIN® 2,500 µg/tablet

2. Beef liver at 100.0 µg/100 g

3. Egg yolk at 55.0 µg/100 g

4. Hazelnuts at 35.0 µg/100 g

5. Oatmeal at 20.0 µg/100 g

Active ingredients / ingredients / ingredients

One tablet BIO-H-TIN® Vitamin H contains 10 mg of biotin as an active ingredient.The other ingredients are microcrystalline cellulose, pre-gelatinized starch from corn, carboxymethyl starch sodium (type A) and magnesium stearate (Ph.Eur.) [pflanzlich].

Contraindications

This medicine must not be taken if you are allergic to biotin or any of the other ingredients of this medicine.

Dosage

The recommended dose is ½ to 1 tablet daily, corresponding to 5 to 10 mg of biotin.For prophylaxis, less than 0.2 mg of biotin per day is sufficient.To treat multiple carboxylase deficiency, 1 tablet should be taken daily.For lower dosages, preparations with a lower biotin content are available.

Intake

Take the medicine whole with enough liquid, preferably a glass of drinking water.

Patient information

Please talk to your doctor or pharmacist before taking the product.It contains 10 mg of biotin per tablet.If you are having a laboratory test, you must tell your doctor or laboratory staff that you are taking or have recently taken the product, as biotin may affect the results of such tests.Depending on the test, the results may be falsely elevated or falsely depressed due to biotin.Your doctor may ask you to stop taking it before having any laboratory tests.Please also tell your doctor or laboratory staff if you are taking other products that may contain biotin.

Only give the product to children up to 12 years of age after consulting a doctor, as there is currently insufficient experience to make a general recommendation for this age group.

There are no known impairments to the ability to drive or use machines.

Pregnancy

There is no specific information regarding use during pregnancy.

Notes

BIO-H-TIN® Vitamin H 10 mg tablets are used for the prophylaxis and treatment of biotin deficiency states in the very rare biotin-dependent, multiple carboxylase deficiency.