BIO-H-TIN Vitamin H 5 mg tablets, 15 pcs

BIO-H-TIN® Vitamin H 5 mg tablets for 1 month

BIO-H-TIN® Vitamin H 5 mg tablets help to counteract a vitamin H deficiency.You can achieve visible results with thin, dull hair as well as with splintering and brittle fingernails.In addition, you can use these tablets to prevent vitamin H deficiency symptoms due to reduced food intake, hormonal changes or stress.

BIO-H-TIN® Vitamin H 5 mg is also used for the prophylaxis and treatment of biotin deficiency states in the very rare biotin-dependent, multiple carboxylase deficiency.No prescription is required for this product.

Mode of action

Vitamin H, also known as the hair and nail vitamin, contributes significantly to keeping your hair and nails healthy.It stimulates the formation of keratin, the building material of nails and hair.Vitamin H increases the metabolic activity of your hair and nails and promotes the development of the important component keratin.This improves the structure and strengthens resistance.Hair, nails and skin noticeably gain in quality and attractiveness.

Hair appears dull and becomes brittle when its outer cuticle layer is abraded or roughened.The closer the scales are to each other, the better the hair quality.Vitamin H can help reduce the gaps between individual scales.In addition, more hair strands are formed, making the hair thicker.Your hair grows approximately 1 cm per month.

Vitamin H promotes the even arrangement of the nail plates and thus strengthens the resistance of the nails.A complete nail renewal takes at least 6 months, with increasing age the duration increases to up to 12 months.Toenails also need 2 years.

Causes of hair and nail problems

Hormonal changes such as those that occur during pregnancy or menopause, metabolic disorders and regular medication use can lead to hair and nail problems.Malnutrition or malnutrition, which is accompanied by an iron or vitamin deficiency, can also cause such problems.Psychological and physical stress, unbalanced nutrition or diets, competitive sports, pregnancy and breastfeeding, stomach and intestinal disorders, artificial nutrition, taking medication, hereditary predisposition and alcoholism are other possible causes.

Top 5 Vitamin H Sources

As a water-soluble nutrient, vitamin H is not stored by the body and must be consumed daily with food.According to the German Nutrition Society (DGE), the daily requirement of adults and young people aged 15 and over is 30 to 60 micrograms per day.Important sources for a sufficient biotin supply are BIO-H-TIN® 2,500 µg/tablet, beef liver with 100.0 µg/100 g, egg yolk with 55.0 µg/100 g, hazelnuts with 35.0 µg/100 g and oat flakes with 20.0 µg/100g.

Active ingredients / ingredients / ingredients

What one tablet BIO-H-TIN Vitamin H contains: The active ingredient is 5 mg biotin.The other ingredients are microcrystalline cellulose, pre-gelatinized starch (from corn), carboxymethyl starch sodium (type A) and magnesium stearate (Ph.Eur.) [pflanzlich].

Contraindications

This medicine must not be taken if you are allergic to biotin or any of the other ingredients of this medicine.

Dosage

Always take this medicine exactly as described or exactly as your doctor or pharmacist has told you.Check with your doctor or pharmacist if you are unsure.The recommended dose is ½ tablet daily (corresponding to 2.5 mg biotin).For prophylaxis, less than 0.2 mg of biotin per day is sufficient.To treat multiple carboxylase deficiency, take 1 to 2 tablets daily (corresponding to 5 to 10 mg of biotin).For lower dosages, preparations with a lower biotin content are available, e.g. 2.5 mg biotin per tablet.

The medicine is taken until biotin levels in the blood normalize.The duration depends on the course of the underlying disease.Please consult your doctor about this.In the very rare case of biotin-dependent, multiple carboxylase deficiency, it is taken for life.

If you have taken more of the medicine than you should, poisoning and overdose symptoms are not known.Do not take a double dose if you forget to take the previous dose.If the drug is used as intended, there are no special considerations to be taken into account if you stop taking it.

If you have any further questions about the use of this medicine, contact your doctor or pharmacy.

Intake

Take the medicine whole with enough liquid (preferably a glass of drinking water).

Patient information

Please talk to your doctor or pharmacist before taking the medicine.Only give the medicine to children up to 12 years of age after consulting a doctor, as there is currently insufficient experience to make a general recommendation for this age group.There are no known impairments to the ability to drive or use machines.

Pregnancy

No information available.

Notes

BIO-H-TIN® Vitamin H 2.5 mg /-5 mg tablets.Active ingredient: biotin.Application: -2.5 mg: Prophylaxis and treatment of biotin deficiency states.-5 mg: Prevention and treatment of biotin deficiency states in the very rare biotin-dependent, multiple carboxylase deficiency.For information about risks and side effects, read the package leaflet and ask your doctor or pharmacy.