BIO-H-TIN Vitamin H 5 mg tablets, 90 pcs

Area of application

Vitamin H is essential for healthy hair and nails.With BIO-H-TIN Vitamin H 5 mg tablets you can provide your body with this important vitamin to support the growth and structure of hair and nails.Full, shiny hair and strong nails are indicators of health and well-being.As we age, hair can become thinner and nails more brittle as the structure deteriorates.Intensive care alone is often not enough to counteract this process.Vitamin H, also known as the hair and nail vitamin, promotes healthy growth.By taking additional vitamin H with BIO-H-TIN Vitamin H 5 mg tablets, you can achieve a visible and noticeable effect.A balanced diet also provides important nutrients and trace elements for hair and nails.

BIO-H-TIN Vitamin H 5 mg tablets are a pure vitamin preparation that has been specially developed for healthy hair and nail growth.No prescription is required for this product.

Mode of action

Vitamin H, also called biotin, plays a crucial role in hair and nail health.With BIO-H-TIN Vitamin H 5 mg tablets you can optimally balance your vitamin H balance.Vitamin H increases metabolic activity in hair and nails and promotes the formation of keratin, an important component for their structure.This strengthens resistance and improves the quality of hair, nails and skin.

Active ingredients / ingredients / ingredients

The BIO-H-TIN Vitamin H 5 mg tablets contain the following ingredients: The active ingredient is 5 mg biotin.The other ingredients are microcrystalline cellulose, pre-gelatinized starch from corn, carboxymethyl starch sodium (type A) and magnesium stearate (Ph.Eur.) [pflanzlich].

Contraindications

BIO-H-TIN Vitamin H 5 mg tablets must not be taken if you are allergic to biotin or any of the other ingredients of this medicine.

Dosage

The recommended dosage of BIO-H-TIN Vitamin H 5 mg tablets is half a tablet daily, which corresponds to 2.5 mg of biotin.For prevention, less than 0.2 mg of biotin per day is sufficient.If you have multiple carboxylase deficiency, you can take 1 to 2 tablets daily (corresponding to 5-10 mg biotin).For lower intake levels, preparations with a lower biotin content are available.The tablets should be taken with sufficient liquid.The duration of intake depends on the healing process.In the case of multiple carboxylase deficiency, it is taken for life.

Intake

Take the tablets whole with sufficient liquid, preferably a glass of drinking water.

Patient information

Please talk to your doctor or pharmacist before taking the medicine.Only give the medicine to children up to 12 years of age after consulting a doctor, as there is currently insufficient experience to make a general recommendation for this age group.There are no known impairments to the ability to drive or use machines.

Pregnancy

The preparation can be taken during pregnancy and breastfeeding.

Notes

BIO-H-TIN Vitamin H 5 mg tablets counteract a vitamin H deficiency.Visible success is achieved with thin, dull hair as well as with splintering and brittle fingernails.In addition, you can prevent vitamin H deficiency symptoms due to reduced food intake, hormonal changes or stress. BIO-H-TIN Vitamin H 5 mg is also used for the prophylaxis and treatment of biotin deficiency states in the very rare biotin-dependent, multiple carboxylase deficiency.

Mode of action

Vitamin H must be supplied to the body in sufficient quantities with food.It contributes significantly to maintaining the health of your hair and nails by stimulating the formation of keratin, the building material of nails and hair.

Application

Take half a tablet daily, which corresponds to 2.5 mg of biotin.For prophylaxis, less than 0.2 mg of biotin per day is sufficient.To cut the tablet in half exactly, place the tablet with the score line facing up on a firm surface and press it with your finger.To treat multiple carboxylase deficiency, 1 to 2 tablets can be taken daily, which corresponds to 5 to 10 mg of biotin.Take the tablets whole with enough liquid.The duration of intake depends on the course of the underlying disease.In the very rare case of biotin-dependent, multiple carboxylase deficiency, it is taken for life.

Ingredients

1 Tablet contains 5 mg of biotin. Other ingredients are microcrystalline cellulose, pre-gelatinized starch from corn, carboxymethyl starch sodium (type A) and magnesium stearate (Ph.Eur.) [pflanzlich].

Hair and Vitamin H

Hair appears dull and becomes brittle when its outer cuticle layer is abraded or roughened.Vitamin H can help reduce the gaps between individual scales.In addition, more hair strands are formed, making the hair thicker.Your hair grows approximately 1 cm per month.

Nails and Vitamin H

Vitamin H promotes the even arrangement of the nail plates and thus strengthens the resistance of the nails.A complete nail renewal takes at least 6 months, with increasing age the duration increases to up to 12 months.Toenails also need 2 years.

Causes of hair and nail problems

Hormonal changes, metabolic disorders, regular use of medication, poor or malnutrition, psychological and physical stress can lead to hair and nail problems.

Top 5 Vitamin H Sources

Vitamin H is a water-soluble nutrient that is not stored by the body and must be consumed daily with food.Important sources for an adequate supply of biotin are certain dairy products, grains, fruits, vegetables, meat, mushrooms, nuts and egg yolks.

Application

Only hair and nails that grow back can have their structure effectively improved.We therefore recommend taking it over a period of at least 6 months.One tablet a day is sufficient.It is best to take the tablets daily with a little water and combine them with a usual routine to make taking them easier.