BIO-H-TIN Vitamin H 5 mg tablets, 60 pcs

BIO-H-TIN® Vitamin H 5 mg tablets

Full, shiny hair and beautiful, strong nails are signs of health, beauty and well-being.As we age, hair often becomes finer and nails become more brittle as the structure deteriorates.Intensive care alone is often not enough.Vitamin H, also known as the hair and nail vitamin, supports healthy growth.With BIO-H-TIN® Vitamin H you supply your body with additional vitamin H and can thus achieve a visible and noticeable effect.A balanced diet also provides hair and nails with important nutrients and trace elements.

BIO-H-TIN® Vitamin H tablets are a pure vitamin preparation for healthy hair and nail growth.No prescription is required for this product.

Mode of action

Vitamin H increases the metabolic activity of hair and nails and promotes the buildup of keratin, an important component.This improves the structure and strengthens resistance.Hair, nails and skin noticeably gain in quality and attractiveness.

Hair appears dull and becomes brittle when its outer cuticle layer is abraded or roughened.Vitamin H can help reduce the gaps between individual scales.In addition, more hair strands are formed, making the hair thicker.Your hair grows about 1 cm per month.

Vitamin H promotes the even arrangement of the nail plates and thus strengthens the resistance of the nails.A complete nail renewal takes at least 6 months; as you get older, the duration can extend to up to 12 months.Toenails also need 2 years.

Causes of hair and nail problems

Hormonal changes, such as during pregnancy or menopause, metabolic disorders and regular use of medication can cause hair and nail problems.Malnutrition or malnutrition, which is associated with iron or vitamin deficiency, also plays a role.Mental and physical stress, unbalanced nutrition or diets, competitive sports, pregnancy and breastfeeding, stomach and intestinal disorders, artificial nutrition, taking medication, hereditary predisposition and alcoholism can also lead to problems.

Top 5 Vitamin H Sources

Vitamin H is a water-soluble nutrient that is not stored by the body and must be consumed daily with food.According to the German Nutrition Society (DGE), the daily requirement of adults and young people aged 15 and over is 30 to 60 micrograms per day.Important sources for a sufficient supply of biotin are:

1. BIO-H-TIN® 2,500 µg/tablet

2. Beef liver 100.0 µg/100 g

3. Egg yolk 55.0 µg/100 g

4. Hazelnuts 35.0 µg/100 g

5. Oatmeal 20.0 µg/100 g

Active ingredients / ingredients / ingredients

The active ingredient is 5 mg biotin.The other ingredients are microcrystalline cellulose, pre-gelatinized starch (from corn), carboxymethyl starch sodium (type A) and magnesium stearate (Ph.Eur.) [pflanzlich].

Contraindications

If you are known to be hypersensitive to any of the above ingredients, this product should not be used.

Dosage

The recommended dose is ½ tablet daily (corresponding to 2.5 mg biotin).For prophylaxis, less than 0.2 mg of biotin per day is sufficient.To treat multiple carboxylase deficiency, 1 to 2 tablets (corresponding to 5 to 10 mg of biotin) should be taken daily.For lower dosages, preparations with a lower biotin content are available, e.g. 2.5 mg biotin per tablet.

The medicine is taken until biotin levels in the blood normalize.The duration depends on the course of the underlying disease.In the very rare case of biotin-dependent, multiple carboxylase deficiency, it is taken for life.

Poisoning and overdose symptoms are not known.Do not take a double dose if you forget to take the previous dose.If the drug is used as intended, there are no special features to consider.

Intake

Take the medicine whole with enough liquid (preferably a glass of drinking water).

Patient information

Please talk to your doctor or pharmacist before taking the medicine.Only give the medicine to children up to 12 years of age after consulting a doctor, as there is currently insufficient experience to make a general recommendation for this age group.There are no known impairments to the ability to drive or use machines.

Pregnancy

No information available.

Notes

BIO-H-TIN® Vitamin H 2.5 mg /-5 mg tablets.Active ingredient: biotin. Application: -2.5 mg: Prophylaxis and treatment of biotin deficiency states.-5 mg: Prevention and treatment of biotin deficiency states in the very rare biotin-dependent, multiple carboxylase deficiency.