BIO-H-TIN Vitamin H 2.5 mg tablets, 2X84 pcs

BIO-H-TIN® Vitamin H 2.5 mg tablets

Full, shiny hair and beautiful, strong nails are signs of health and well-being.As we age, hair can become finer and nails more brittle as the structure deteriorates.Intensive care alone is often not enough.Vitamin H, also known as the hair and nail vitamin, supports healthy growth.With BIO-H-TIN® Vitamin H you can supply your body with additional vitamin H and thus achieve a visible and noticeable effect.A balanced diet also provides hair and nails with important nutrients and trace elements. BIO-H-TIN® Vitamin H tablets are a pure vitamin preparation for healthy hair and nail growth.

Vitamin H (biotin, vitamin B7) is a water-soluble vitamin from the group of B vitamins.It is an important nutrient in the body that promotes many metabolic processes.Vitamin H is found in increased quantities in certain dairy products, grains, fruits, vegetables, meat, mushrooms, nuts and egg yolks.High-dose and therefore more effective absorption of vitamin H is only possible with medicines such as BIO-H-TIN® Vitamin H tablets.

With BIO-H-TIN® Vitamin H you can optimally balance your vitamin H balance.Vitamin H increases the metabolic activity of your hair and nails and promotes the development of the important component keratin.This improves the structure and strengthens resistance.Hair, nails and skin noticeably gain in quality and attractiveness.

Hair and Vitamin H

Hair appears dull and becomes brittle when its outer cuticle layer is abraded or roughened.The closer the scales are to each other, the better the hair quality.Vitamin H can help reduce the gaps between individual scales.In addition, more hair strands are formed, making the hair thicker.

Did you know?Your hair grows approximately 1 cm per month.

Nails and Vitamin H

Vitamin H promotes the even arrangement of the nail plates and thus strengthens the resistance of the nails.

Did you know?A complete nail renewal takes at least 6 months, with increasing age the duration increases to up to 12 months.Toenails also need 2 years.

Causes of hair and nail problems

Hormonal changes, e.g.E.g. during pregnancy or menopause, metabolic disorders and regular use of medication can cause hair and nail problems.Malnutrition or malnutrition that is associated with an iron or vitamin deficiency, psychological and physical stress, unbalanced nutrition or diets, competitive sports, pregnancy and breastfeeding, stomach and intestinal disorders, artificial nutrition, taking medication, hereditary predisposition and alcoholism can also contribute.

Top 5 Vitamin H Sources

As a water-soluble nutrient, vitamin H is not stored by the body and must be consumed daily with food.According to the German Nutrition Society (DGE), the daily requirement of adults and young people aged 15 and over is 30 to 60 micrograms per day.Important sources for a sufficient supply of biotin are:

1. BIO-H-TIN® 2,500 µg/tablet

2. Beef liver 100.0 µg/100 g

3. Egg yolk 55.0 µg/100 g

4. Hazelnuts 35.0 µg/100 g

5. Oatmeal 20.0 µg/100 g

Active ingredients / ingredients / ingredients

What one tablet BIO-H-TIN Vitamin H contains: The active ingredient is 2.5 mg biotin.The other ingredients are microcrystalline cellulose, pre-gelatinized starch (from corn), carboxymethyl starch sodium (type A), magnesium stearate (Ph. Eur.) [pflanzlich].

Contraindications

The medicine must not be taken if one of the components is intolerable.

Dosage

Only hair and nails that grow back can have their structure effectively improved.We therefore recommend taking it over a period of at least 6 months.1 tablet a day is sufficient.It is best to take vitamin H tablets once a day with a little water.Combine daily intake with a usual routine to make it easier for you to take it, e.g. after brushing your teeth or making coffee.The practical calendar blister also makes it easier for you to keep an overview.

Intake

The medicine is taken whole with sufficient liquid.

Patient information

Particular caution when taking the drug is required in children and adolescents.Only give the medicine to children and adolescents after consulting a doctor, as there is currently insufficient experience to make a general recommendation in this age group. No special precautions are required regarding the ability to drive or use machines.

Pregnancy

No information available.

Notes

BIO-H-TIN® Vitamin H 2.5 mg tablets counteract a vitamin H deficiency.Visible success is achieved with thin, dull hair as well as with splintering and brittle fingernails.In addition, you can prevent vitamin H deficiency symptoms due to reduced food intake, hormonal changes or stress.

Like all vitamins, vitamin H must also be supplied to the body in sufficient quantities through food.Vitamin H - also known as the hair and nail vitamin - contributes significantly to maintaining the health of your hair and nails.It stimulates the formation of keratin, the building material of nails and hair.

No prescription is required for this product.