Doppelherz psyllium husk powder, 250 g

Doppelherz active psyllium husks

Doppelherz psyllium husks are a dietary supplement that supports a fiber-rich and healthy diet.The seed shells of the Indian psyllium (Plantago ovata) contain a high concentration of soluble and easily swelling fiber.These are tasteless and are suitable for long-term use.The psyllium husks can easily be integrated into your daily diet, for example by stirring them into muesli or yoghurt.

Active ingredients / ingredients / ingredients

The ingredients of Doppelherz psyllium husk powder include Indian psyllium husk (Plantago ovata).Per 100 grams of the product contains: energy 767 kJ / 190 kcal, fat less than 0.5 grams, saturated fatty acids less than 0.1 grams, carbohydrates 1.2 grams, of which sugar 0 grams, fiber 84 grams, protein 3.3 grams and salt 0.30 grams.

Area of application

The psyllium husks support natural digestion and promote intestinal health.They are suitable for long-term use and can help supplement a balanced diet.

Dosage

The recommended consumption is: Mix a heaped teaspoon (3 grams) in plenty of liquid (at least 200 ml), water or juice, twice a day and drink.You should then drink 1-2 more glasses of liquid.Adequate fluid intake is important because the fiber binds water and can lead to intestinal obstruction if the fluid intake is too low.

Contraindications

If you are known to be hypersensitive to any of the ingredients, the product should not be used.No prescription is required for this product.

Notes

It is important to maintain a varied and balanced diet and a healthy lifestyle.Please consult your doctor before taking if you suffer from diseases of the gastrointestinal tract, kidneys or esophagus as well as diabetes mellitus that is difficult to control.Do not take the product directly with medication.