Doppelherz Magnesium 400 + B1 + B6 + B12 + folic acid tablets, 120 pcs

Doppelherz Magnesium 400 + B1 + B6 + B12 + folic acid tablets

This dietary supplement contains magnesium, folic acid and vitamins B1, B6 and B12.It is particularly suitable for meeting the increased need for these nutrients that can arise from the challenges of everyday life, physical stress caused by work or sport.An optimal supply of vitamins and minerals is an important prerequisite for the well-being and performance of our body.

Magnesium is a vital mineral that the body cannot produce itself.Storage is only possible to a limited extent.Good sources of magnesium include whole grain products, legumes, many types of vegetables, liver, poultry and fish.Magnesium contributes to normal energy metabolism and contributes to the normal functioning of the nervous system and muscles.Vitamin B1 also supports normal heart function and, like vitamins B6 and B12, plays a role in the normal functioning of the nervous system.Vitamins B6 and B12 contribute to the normal formation of red blood cells, which transport oxygen in the blood.They also support the normal function of the immune system, which can be particularly challenged during physical activity.Folic acid is important for normal cell division and blood formation and, together with vitamins B6 and B12, contributes to normal homocysteine metabolism.

Active ingredients and ingredients

One tablet of Doppelherz Magnesium 400 + B1 + B6 + B12 + folic acid contains the following active ingredients: 400 mg magnesium, 600 μg folic acid, 4.2 mg vitamin B1, 5 mg vitamin B6 and 5 μg vitamin B12.The other ingredients include magnesium oxide, microcrystalline cellulose, cross-linked carboxymethyl cellulose, silicon dioxide, cellulose powder, hydroxypropyl methyl cellulose, palm fat (fully hydrogenated), calcium carbonate, magnesium hydroxide carbonate, calcium salts of fatty acids, pyridoxine hydrochloride, mono- and diglycerides of fatty acids, thiamine mononitrate, talc, hydroxypropylcellulose, polyethylene glycol andPteroylmonoglutamic acid.

Area of application

This dietary supplement is suitable for people who have an increased need for magnesium and B vitamins, for example due to heavy physical exertion or an unbalanced diet.No prescription is required for this product.

Dosage

The recommended dosage is 1/2 to 1 tablet daily, which should be taken whole with a meal and sufficient liquid.If there is an increased need for magnesium due to heavy physical strain at work and sport in conjunction with a diet low in magnesium, 1 tablet should be taken.If you only have an unbalanced diet, taking 1/2 tablet is enough.

Notes

The stated recommended daily consumption amount must not be exceeded.Dietary supplements are not a substitute for a balanced and varied diet and a healthy lifestyle.Keep out of the reach of children.Store in a dry place and not above 25°C.Not suitable for children and young people.Amounts over 250 mg of magnesium can have a laxative effect in sensitive people.