Vitamin D3 Hevert 2,000 IU tablets, 120 pcs

Vitamin D3 Hevert 2,000 IU tablets

Vitamin D3 Hevert 2,000 IU tablets are a dietary supplement that contains vitamin D3.Vitamin D plays an important role in the body by contributing to the maintenance of normal bones, normal muscle function and normal immune system function.It is also important for cell division, the absorption and utilization of calcium and phosphorus, and for normal calcium levels in the blood.

No prescription is required for this product.

Active ingredients and ingredients

The tablets contain the following ingredients: anti-caking agent silicon dioxide, fillers cellulose and cross-linked carboxymethyl cellulose, palm kernel oil (fully hydrogenated), partially hydrogenated soybean oil, anti-caking agent mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids, gelatin (from beef) and cholecalciferol (vitamin D).One tablet contains 50 μg (2000 IE) of vitamin D, which corresponds to 1000% of the reference amount.Half a tablet contains 25 μg (1000 IE) vitamin D, which corresponds to 500% of the reference amount.

Area of application

Vitamin D3 Hevert 2,000 IU tablets are suitable for adults and teenagers aged 11 and over and for children aged 4 to 10.The recommended dosage is one tablet daily for adults and adolescents aged 11 and over and half a tablet daily for children aged 4 to 10 years.The tablet should be taken with a little liquid with a meal.

Contraindications

If you are known to be hypersensitive to any of the ingredients mentioned, the product should not be used.

Notes

The recommended consumption amount should not be exceeded.Dietary supplements are not a substitute for a balanced and varied diet or a healthy lifestyle.The product should be kept out of the reach of small children.

Vitamin D: Important for bones, muscles and immune system

Vitamin D is an essential nutrient that is important for the maintenance of normal bones, normal muscle function and normal immune system function.It also plays a role in cell division, the absorption and utilization of calcium and phosphorus, and normal calcium levels in the blood.

Are you well supplied with vitamin D?

Around 50% of people in Germany do not have enough vitamin D.The body only absorbs a small amount of vitamin D through food, as only a few foods contain vitamin D in large quantities.The body can produce vitamin D itself when the skin is exposed to sunlight.However, since this is only possible in the summer months in Germany, taking vitamin D supplements can help keep vitamin D levels in the body at an optimal level.Staying indoors, avoiding the sun or taking certain medications can also have a negative impact on vitamin D supply.As we age, the body's ability to produce vitamin D itself decreases.Due to their skin's lower permeability to UV-light, people with darker skin also have difficulty meeting their vitamin D requirements through their own body production alone.

Signs of a vitamin D deficiency

Signs of a vitamin D deficiency include reduced muscle strength, muscle and joint pain, a weakened immune system and susceptibility to infections.

Vitamin D robbers

Anyone who takes medication long-term should keep an eye on their vitamin D levels.Taking vitamin D can improve the effects of certain medications or reduce their side effects.However, certain medicines can also cause vitamin D to be broken down more quickly in the body.Therefore, care should be taken to ensure a good supply of vitamin D, especially when taking these medications.

Daily is better than weekly

Regarding the effect of vitamin D on the immune system: daily is better than weekly.Vitamin D3 supplements have a half-life in the body of about 24 hours.The paracrine effect is only guaranteed by daily administration, while the endocrine effect is covered by both daily and weekly administration.This makes daily vitamin D administration superior to weekly administration, as it covers a broader physiological spectrum of action and supports both effects.

It is particularly advisable to take Vitamin D3 Hevert 2000 IE

Taking Vitamin D3 Hevert 2000 IE is particularly advisable for people with frequent infections, from October to April, for people who come into little contact with sunlight, for people who regularly use care products with a sun protection factor, for older people, with increased vitamin D requirements (for example during pregnancy and breastfeeding) and for people with reduced utilization of UVB-radiation due to dark skin color.

Safe vitamin D dosage

The European Food Safety Authority (EFSA) has set maximum daily vitamin D intake levels that are considered safe: for adolescents aged 11 and over and adults this is 4000 IE vitamin D, for children aged 1 to 10 years 2000 IE.With a vitamin D test by a doctor or pharmacist, you can determine your vitamin D level in the blood and have an individual vitamin D dosage determined.